Workshops

At our BRAIN HEALTH WORKSHOPS, your path to rebuilding your brain will be guided by Drs. Dean and Ayesha Sherzai and their highly skilled staff. Together, they will teach you, your family, your group, or your organization how to implement the most innovative and comprehensive nutrition, exercise, stress management, restorative sleep, and cognitive optimization techniques capable of bringing out the full potential of your brain, and off course help avoid diseases such as Alzheimer’s, other dementia, stroke, anxiety, and depression.

What you will experience in the workshop will be an amazing mix of intentional smart habit building techniques as well as knowledge about eating the healthiest brain foods, exercise techniques, meditation and stress management tools, the ultimate sleep SPA, and fun cognitive development techniques.

We guarantee you have never experienced so much fun learning about your own body and brain, watching yourself change from inside out, and working to rebuild yourself.

You can either join our preplanned workshops throughout the country or plan your own workshop and invite the Team Sherzai to implement a Brain Health Workshop for your family, group, or organization.

For more information please contact us at Contact@NeuroAcademy.com

Workshop Topics with Team Sherzai

E

Nutrition

E

Physical Activity

E

Stress/Mood Management

E

Sleep Restoration

E

Cognitive Development

E

Medication Management in the context of Lifestyle Change

E

Chronic Disease Management in the Context of Brain Health

E

Changing Taste Preferences and Making Health Foods Taste Great.

E

Creating Healthy Habits that Will Last a Lifetime